The Swedish Massage technique incorporates long gliding strokes that relax the entire body. Some of the benefits of this massage are that it improves circulation, relieves stress, relaxes muscles and can help to lower blood pressure.
Usui Reiki is provided on a massage couch or a chair if preferred. It is an intelligent energy as in it will go to where it is required within the body. Some of the benefits of Reiki are that it helps to clear the mind, reduce anxiety, can help to ease pain and also provides relaxation.
Indian Head Massage has been popular in India for thousands of years. It has been practised throughout homes in India and traditionally was used by women who believed it would keep their hair healthy and lustrous.
This massage can be given with or without the use of oil.
Some of the benefits of this massage are that it helps to ease muscle strain, boost blood supply to the scalp and to stimulate lymphatic drainage to the head and neck. This massage creates a feeling of peace and calm.
Foot Massage techniques are based on those used during the Swedish Massage and help to relieve aching tired legs and feet and to promote relaxation.
Thai Foot Massage originated in Thailand about 2,000 years ago. It is part of traditional Thai massage which incorporates elements of Shiatsu massage, Chinese Massage and yoga.
It is still taught by Buddhist monks in the temples of Thailand. Thai Foot Massage has many benefits, it can help to relieve stress, improve circulation and accelerate physical healing, increase energy levels and reduce stiffness and improve flexibility.
This gentle facial will leave your complexion smoother and brighter and improve the appearance of the skin.
The gentle massage helps to release taut muscles and increase circulation.
This facial can help to relieve symptoms of stress by stimulation of endorphins (feel good hormones).
The neck and shoulder massage helps to alleviate any built up tension thus leaving you feeling relaxed.
My Massages are tailored to meet the individual's requirements.
Various techniques are used there is no fixed routine.
This may include gentle massage, stretches and relaxation work.
The type of Reiki I provide is Usui Reiki.