Brief Description of the Therapies I offer

I provide a “Holistic” service, I treat the whole person not just the presenting condition. It means that I look into everything about the person, their job, their home life, exercise regime and general health.

Dawn Lancaster
Swedish Massage
Swedish Massage

The Swedish Massage technique incorporates long gliding strokes that relax the entire body. Some of the benefits of this massage are that it improves circulation, relieves stress, relaxes muscles and can help to lower blood pressure.

Reiki Seichem
Reiki Seichem

Reiki Seichem is provided on a massage couch or a chair if preferred. It is an intelligent energy as in it will go to where it is required within the body. Some of the benefits of Reiki are that it helps to clear the mind, reduce anxiety, can help to ease pain and also provides relaxation.

Foot Massage
Foot Massage

Foot Massage techniques are based on those used during the Swedish Massage and help to relieve aching tired legs and feet and to promote relaxation.

Indian Head Massage
Indian Head Massage

Indian Head Massage has been popular in India for thousands of years. It has been practised throughout homes in India and traditionally was used by women who believed it would keep their hair healthy and lustrous. This massage can be given with or without the use of oil.

Some of the benefits of this massage are that it helps to ease muscle strain, boost blood supply to the scalp and to stimulate lymphatic drainage to the head and neck. This massage creates a feeling of peace and calm.

Indian Head Massage
Holistic Facial

This gentle facial will leave your complexion smoother and brighter and improve the appearance of the skin. The gentle massage helps to release taut muscles and increase circulation.

This facial can help to relieve symptoms of stress by stimulation of endorphins (feel good hormones). The neck and shoulder massage helps to alleviate any built up tension thus leaving you feeling relaxed.

A Holistic Facial includes:
  •   A superficial and deep facial cleanse
  •   Exfoliation
  •   A relaxing facial mask
  •   Massage of the face, neck and shoulders